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The Neurodivergent Life

Understanding Time Blindness + How To Cope As A Neurodivergent Parent

Time blind , adhd struggles, an outline drawing of a woman with a blindfold on with a clock around her

Time blind As a mom with ADHD and Autism, I understand firsthand the challenges that come with time blindness. It’s a daily struggle that affects not only me but also my neurodivergent kids. In this post, I will dive into the world of the time blind and it’s impact on our daily lives. Including: What […]

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Dreaded Phone Calls – The Truth about Autism Telephone Anxiety

cell phone on fire a symbol of telephone anxiety

For many Autistic women like myself, the telephone can be a significant source of anxiety. The discomfort of answering or making a phone call can range from apprehension to fear. The uncertainty of nonverbal cues and the unpredictability of outcomes can be particularly challenging for individuals with autism. In this article, we will discuss telephone

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ADHD – Breaking Free from the Planner Trap: Better Strategies for Organization

Planners + ADHD = Oops, I forgot

Do you have a pile of planners in a drawer somewhere collecting dust? I bet you keep buying them because you’ve been told they’d help you organize your life. They might, if you could ever remember to use it. Planners and organizers don’t work for people with ADHD. Instead, try these out-of-the-box hacks for staying organized.

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Why Neurodivergent People Overexplain: Our Love of Clarity and The Need for Understanding

2 hand drawn heads facing each other with a line representing thoughts coming out of one mouth and going into the other to represent overexplaining

Overexplaining: Our Need to Feel Understood Do you ever feel like the world doesn’t quite understand you and so you feel compelled to overexplain yourself even more? Is it almost like if you just had a few more moments of explanation, then everyone would finally understand your perspective? You are not alone! For many neurodivergent

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Embracing Autism: The Autistic Perspective

profile of a women with rainbow hued skin and bright rainbow colored hair representing the autism spectrum colors

Misguided Perceptions and New Understandings If you arrived here with preconceived notions about autism, I hope that by the time you finish reading, you’ll have gained a new perspective. Your understanding of autism can influence the way you perceive and interact with other people in your life. This includes those you are close to and

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